Stress Management event at PAD

Stress Management event at PAD

Publish In 2018-09-22

As part of the collaborative efforts to raise awareness on Mental Health, Pulse Center had health talk at Pakistan Association Duba on Stress Management on 22 September 2018. 


Following a lecture and lively discussion between attendees and the presenter Ira Naeem, Clinical Psychologist at Pulse Center, the attendees were able to identify stress and various psychological and physical factors that lead to stress.


Also, techniques to help control stress were also demonstrated which were aimed at helping attendees incorporate these learnings into their daily habits. 


Pulse Center and Pakistan Association Dubai hold regular events on a monthly basis to contribute to the community and afress psychological concerns.